5 Tips in Training Your Mind To Stay Positive
We all know that pessimism is the easiest way to go about handling life. At least, that’s how I used to go about it. But even a January born pessimist like myself, has learned valuable ways to see the brighter side of things and the results that unfold because of...
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Inspiring videos to start your morning & plug into Awesome.
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- July 11th, 2019
FEEL GOOD, GET AMPED, PLUG IN, GET INSPIRED https://youtu.be/VWf8CXwPoqI People are awesome! You are awesome! Tap into your potential...
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3 things that help a depressive episode.
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- July 11th, 2019
Depression is an illusive enemy coming on when we least expect it. It's never the right time and not knowing...
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3 ways to increase your Dopamine
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- July 11th, 2019
The dopamine naturally produced by your brain makes you feel good and have self confidence. You get a rush of...
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Spring cleaning 10 ways to detox like a boss
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- July 11th, 2019
Flush, flush flush. Not only will staying hydrated keep you from grabbing stimulating toxic sugar, it is the #1 way...
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